My warmth, directness, and sense of humor make it easy to
establish a professional relationship of safety, acceptance, and openness. My clients report feeling that I really understand them.
They are appreciative that I keep them on task and am honest and direct in my feedback.
We will begin therapy by exploring in detail what is troubling you
(the client), and what you hope to gain from psychotherapy. Within the first sessions, I will be giving you feedback to help clarify and define problem areas. Then together we will set up specific goals for treatment and an initial plan to meet those goals.
Therapy is successful when the desired changes occur in feelings, beliefs, and behaviors. The first step to change is understanding why you feel and act the way you do. Often, to achieve this understanding we must uncover longstanding emotional pain and longing that are now manifested in self-defeating beliefs and behaviors
Using approaches from humanistic, cognitive behavioral, and psychodynamic theories of psychotherapy, we begin to heal emotional injuries and to substitute more constructive and realistic self attitudes and behaviors.
Are You Guilty of these Common Mistakes on Your Martial Arts School Web site?
Having a martial arts school Web site is one of the most important marketing tools at your disposal.
If you already have a Web site for your Bloomington Illinois martial arts school, then this list of common mistakes will help give you some direction. If you don’t have a Web site yet or are in the process of building one, you can use this as a preventative guide.
Following these simple steps can help you to attract and get more students and make your martial arts school Web site work harder for you.
Top 10 Martial Arts School Web Site Mistakes
Using a shared host with pop up ads.
If you’re using a free host, it could be costing you more than you might think. It makes you look unprofessional and may distract or irritate your visitors. Free hosts typically make their money with pop up ads, are slow loading, and don’t provide a professional URL (www.yoursite.com). Hosting can cost as little as $35 a year. Stop being cheap.
You don’t have a dot com.
A domain name costs as little as $9.99 a year and is one of the best investments you can make. It signals you are professional and also allows you to have an email address from your domain instead of a free email provider like Hotmail, Gmail or Yahoo.
You focus on features. People buy benefits, not features. Focus on communicating how you can serve their needs, not how cool your style is, how many trophies you have, and how many boards you can break. Speak to your target audience, not to your ego.
Slow loading website.
If you can count to 5 before everything loads on your page, you have a bloated site. Be sure to shrink your photos down so that they can be easily loaded and use them sparingly. You should rely more on content, rather than images, to tell your story.
Your navigation should help people flow through your Web site. Use naming conventions that tell people what they’re going to find when they click. Examples include: Get Started, What You’ll Learn, Why Learn From Us, Free Trial, etc. Then keep it consistent on every page.
No calls to action.
Do you ask people to contact you? Start making calls to action on every page like “Ready to get started? Call us at 000-123-4567 today!” or “Click here now to schedule your free, no obligation trial program!” Try it. It works.
Poor website structure. Try to keep the most important information at the top of the page like calls to action, logo, navigation, headlines, important links, photos, etc. Then keep that structure consistent across all pages so people know what to expect and can find their way around easier.
You don’t capture emails.
Having an email list of people interested in your martial arts dojo is one of the greatest assets you can have. Create a contact form asking for their name and email to receive more information. At the very minimum, have your email link on every page. Then you can email out promotions, offers, news, etc. to a targeted list of people who have already expressed interest.
Painting a home brings you excellent results. However, most people tend to keep away from it due to the cost involved. If you have been looking forward to paint your house but can’t make a decision due to high interior painting estimate, here are some tips to help you get affordable deals:
House Painting Requirements
First and foremost, we need to know what your requirements are. We will kindly help you prepare a list of your needs taking into account the type of paint, texture, and number of rooms to be painted. This list along with a quick visit from one of our friendly staff members will be enough to give you the best house painting estimate.
I Don’t Have Time To Research
We understand that you’re busy, and reading about the different types of faux painting, textures, and color combinations is very time consuming. We’re more than happy to help you with any and all of your interior painting decisions. Just call us and set up an appointment.
My House Needs Work Before The Painting Can Begin!
In some cases the house itself needs repair before we can give it a fresh coat of paint. No problem, we can handle any interior or exterior home improvements prior to painting. You might be surprised at how quickly we can fix walls and moldings to prepare for a complete house painting estimate.
House Painting Tools, Techniques, and Experience
Although painting a house sounds pretty simple, is could be as complex as installing electrical wires and gas pipelines in your home. Well, that’s a bit of a stretch, but it really is important to make sure that you have the correct tools for the task and that the painters have years of experience using them. Getting the correct house painting estimate depends on the team fully understanding the job – what tools, what techniques – and this boils down to experience in giving accurate house painting estimates.
You Can Speak Up to Get The Best House Painting Estimate
Speak to the representatives of PrecisionPaintingPlus about your painting and budget requirements. We can work with you. We want to make you a very happy customer.
Are you seeking a fantastic weight loss diet program? If that’s the case, you might choose to bear in mind that losing weight isn’t a slice of cake. We recommend that you filter out your alternatives to decide on a diet which may fulfill your requirements. Given below are a few methods in the shape of questions that will assist you select a speedy diet program for weight reduction. Keep reading to find out more at truvision health.
What’s your objective?
To start with, you ought to be realistic. As an example, you might not wish to specify a goal to shed 50 pounds in 30 days. This aim is unrealistic and might be bad for your wellbeing. In fact, the targets you set ought to be achievable. A goal is to shed 2 pounds in seven days approximately.
Do you require assistance?
With a few diet programs, you receive custom support. On the flip side, with different programs, you receive a book in addition to a few videos. While not everybody needs a lot of one-on-one aid, you might want to discover in the event that you want a helping hand. This is true for those who don’t have any clue how to begin losing weight quickly. In cases like this, we recommend that you consult with a fantastic professional so that you may pick the ideal diet.
Some diets do not permit you eat each the foods. These diet programs do not think about your action level or lifestyle prior to imposing the limitations. As an example, if your activity level is moderate and you also reduce your nutrient intake all of a sudden, you might get rid of the energy that you want to do your regular activities. Thus, ensure that the diet plan is flexible enough so that you may continue the way you live.
The solution may seem pretty straightforward to you. The diet program you decide on should not include a great deal of pills, liquids, and nutritional supplements because this substance isn’t great for your body to get long-term usage. The diet program should incorporate both nourishment and exercise so you’re able to enjoy a healthful lifestyle.
These are a couple of things you ought to think about when choosing a weight reduction program. If you proceed through the hints given above, you may filter out plenty of not-so-good weight reduction plans with no issue.
The thing is the weight reduction plan must meet your lifestyle needs, and it shouldn’t demand a great deal of hard changes in your part.
Thus, you might not wish to follow any diet to reach your desired weightloss. Alternatively, you might choose to consider your lifestyle, nutrient requirements and other factors before making your election.
Keeping up with repairs is important to ensuring proper air conditioning in Concord. We are a full service contractor specializing in Concord Heating and offer repair services in addition to installation. We’ll repair your air conditioner to restore effective air conditioning as soon as possible. With HVAC, we make sure our technicians are properly trained so that they may provide our customers with effective repair services the first time. This way, the next time they are in need of air conditioning services, they’ll think of us again.
Another aspect of proper system care is regular maintenance. This helps to ensure that the system continues to provide effective air conditioning through the years. HVAC will provide an inspection of the system to determine if repairs are necessary and will check the fluid levels in the system to help ensure it provides effective air conditioning. Regular maintenance for automobiles is important to ensure its continued performance, and the same goes for Concord Heating and AC systems. Proper maintenance may help to reduce long-term repair costs, as the inspection may reveal certain steps that should be taken to avoid potentially costly repairs. It’s better to catch a small repair now than have it grow into a larger, expensive repair down the road.
HVAC employs talented individuals that understand the importance of quality workmanship to keep customers’ systems operating at peak performance and providing effective air conditioning in Concord.