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Discover the Transformative Power of Ananda Yoga Poses

Ananda Yoga Poses

Ananda Yoga Poses are a series of postures designed to promote physical, mental, and spiritual well-being. Developed by Swami Kriyananda, a direct disciple of Paramhansa Yogananda, Ananda Yoga combines traditional hatha yoga poses with gentle movements and affirmations to create a holistic practice that nurtures the body, mind, and soul....

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