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Yoga Eight Limbs: The Path to Enlightenment

Yoga Eight Limbs

Yoga Eight Limbs is a system of ethical and physical practices that form the foundation of yoga philosophy. It was developed by the ancient Indian sage Patanjali in his Yoga Sutras, a collection of 196 aphorisms on yoga. The Eight Limbs are: Yamas (ethical guidelines) Niyamas (self-observances) Asana (physical postures)...

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