Bellur Krishnamachar Sundararaja Iyengar Yoga, or Iyengar Yoga, is a form of hatha yoga developed by B.K.S. Iyengar in the 1930s. Iyengar Yoga emphasizes correct alignment, sequencing, and the use of props to help students achieve optimal poses. This style of yoga is known for its focus on precision, detail,...
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