Yoga Style

The Impossible Ashtanga Yoga is a physically and mentally challenging style of yoga that emphasizes the synchronization of breath with movement. Developed by Sri K. Pattabhi Jois in the 20th century, Ashtanga Yoga consists of a set series of poses performed in a specific order. The practice is designed to...

Le Yoga Vinyasa, a dynamic and flowing style of yoga, synchronizes breath with movement to create a seamless and meditative practice. Its origins can be traced back to ancient India, where it was traditionally practiced as a form of spiritual purification and physical conditioning. Today, Le Yoga Vinyasa is widely...

Iyengar Yoga Manhattan is a style of yoga that emphasizes precision of movement and alignment. It was developed by B.K.S. Iyengar, a renowned Indian yoga teacher, in the early 20th century. Iyengar Yoga Manhattan is known for its use of props, such as blocks, straps, and bolsters, to help students...

10 Minute Restorative Yoga is a type of yoga that focuses on relaxation, restoration, and deep stretching. It is a gentle and accessible practice that can be done by people of all ages and abilities. Restorative yoga is often practiced with the help of props, such as bolsters, pillows, and...

Ashtanga Yoga Airoli is a style of yoga that originated in the 1970s in Airoli, India. It is a physically demanding practice that emphasizes the synchronization of breath and movement. Ashtanga Yoga Airoli is known for its set series of postures, which are performed in a specific order and at...

Bikram Yoga Men is a style of yoga that was developed by Bikram Choudhury in the 1970s. It is a hot yoga practice, meaning that the room is heated to a temperature of 105 degrees Fahrenheit (40.6 degrees Celsius) and 40% humidity. Bikram Yoga Men classes are typically 90 minutes...

Ashtanga Yoga Kurs, meaning “eight-limbed yoga path” in Sanskrit, is a dynamic and physically demanding style of yoga that emphasizes breath, movement, and self-discipline. This practice involves a set series of postures (asanas) performed in a specific order and linked by vinyasas, or flowing transitions. Practitioners aim to synchronize their...

Hot Yoga Retreats 2019 are immersive experiences that combine the physical practice of hot yoga with relaxation and rejuvenation techniques in serene settings. Participants engage in daily yoga sessions in heated studios, promoting flexibility, strength, and detoxification. These retreats often incorporate other wellness activities such as meditation, massage, and healthy,...

Yoga To Balance Vata Pitta Kapha is a practice that uses specific yoga poses, breathing techniques, and meditation to balance the three doshas, or energies, in the body: vata, pitta, and kapha. In Ayurveda, the traditional Indian system of medicine, each dosha is associated with different physical and mental characteristics....

Original Hot Yoga Center is a yoga studio that offers a unique form of yoga called hot yoga. Hot yoga is practiced in a heated room, which helps to increase flexibility and detoxify the body. The Original Hot Yoga Center was founded in 2002 by Bikram Choudhury, and it has...