Tag Archives: school

Ananda School of Yoga and Meditation is an international organization dedicated to the teachings of Paramhansa Yogananda, a renowned yoga master and spiritual teacher. Founded in 1968 by Swami Kriyananda, a direct disciple of Yogananda, the school offers a comprehensive approach to yoga, encompassing physical postures (asanas), breathing techniques (pranayama),...

Iyengar Yoga Classes are a type of yoga that focuses on precision and alignment, with a strong emphasis on the correct execution of poses. Iyengar Yoga is named after its founder, B.K.S. Iyengar, who developed the style in the early 20th century. Iyengar Yoga is known for its use of...

Anusara School of Hatha Yoga is a modern style of hatha yoga that emphasizes the principles of alignment, heart-opening, and muscular engagement. It was founded by John Friend in 1997 and is based on the teachings of B.K.S. Iyengar and Vanda Scaravelli. Anusara yoga is known for its focus on...