Yoga Style

Fitness Hot Yoga is a physically and mentally challenging form of yoga practiced in a heated room, typically between 95-105F (35-40C) with 40-60% humidity. This elevated temperature helps to increase flexibility, promote detoxification, and enhance cardiovascular fitness. Fitness Hot Yoga has gained popularity in recent years due to its numerous...

Hot Yoga Wakefield is a style of yoga practiced in a heated room, typically between 95 and 105 degrees Fahrenheit. The heat helps to loosen muscles, increase flexibility, and promote sweating, which can help to detoxify the body. Hot Yoga Wakefield is a challenging but rewarding practice that can improve...

Moksha Yoga Studio is a type of yoga studio that focuses on practicing yoga in a hot environment. The studio is typically heated to a temperature of around 105 degrees Fahrenheit, which helps to increase flexibility and promote detoxification. Moksha Yoga classes are typically 90 minutes long and include a...

Bikram Yoga Studio is a type of yoga that is practiced in a heated room. The room is typically heated to 105 degrees Fahrenheit (40.6 degrees Celsius) and the humidity is set to 40%. This type of yoga was developed by Bikram Choudhury in the 1970s. Bikram Yoga is a...

Original Hot Yoga 305 is a style of yoga that is practiced in a room heated to 105 degrees Fahrenheit (40 degrees Celsius) with a humidity of 40%. The class is designed to be challenging and is typically 60 or 90 minutes long. Hot Yoga 305 was created by Billy...

California Hot Yoga is a style of yoga practiced in a room heated to approximately 105 degrees Fahrenheit (40.6 degrees Celsius) with 40% humidity. The heat is meant to simulate the climate of India, where yoga originated, and to encourage sweating. Proponents of California Hot Yoga claim that the heat...

Bikram yoga is a type of yoga that is practiced in a heated room. It was developed by Bikram Choudhury in the 1970s, and it is now practiced by people all over the world. Bikram yoga is a challenging practice, but it can also be very rewarding. It can help...

Iyengar Yoga Asanas refer to a system of yoga postures developed by B.K.S. Iyengar, a renowned yoga teacher from India. These asanas are characterized by their precision, alignment, and the use of props such as blocks, straps, and blankets to support and modify the poses. Iyengar Yoga Asanas have gained...

Bikram Yoga Class is a type of yoga created by Bikram Choudhury in the 1970s. It is a set of 26 postures and two breathing exercises performed in a room heated to 105 degrees Fahrenheit (40.6 degrees Celsius) with 40% humidity. Bikram Yoga is designed to detoxify the body, improve...

Yoga With Adriene Vinyasa is a popular style of yoga created by Adriene Mishler. Vinyasa is a Sanskrit word that means “to flow,” and this style of yoga is characterized by its fluid, graceful movements that flow from one pose to the next. Yoga With Adriene Vinyasa is a great...