Yoga Style

Vinyasa yoga breathing is a style of yoga that emphasizes the synchronization of breath with movement. In Sanskrit, “vinyasa” means “to place in a special way,” and it refers to the way that each movement in a vinyasa yoga sequence is linked to the breath. Vinyasa yoga breathing is often...

Ramamani Yoga Institute is a renowned yoga center founded by the esteemed yoga guru, Sri Swami Ramamani. Situated in the heart of Rishikesh, India, the institute has been a beacon of traditional yoga teachings for over five decades. Ramamani Yoga Institute is widely recognized for its holistic approach to yoga,...

Jaki Nett is an experienced and certified yoga instructor specializing in vinyasa, hatha, and prenatal yoga. She has been teaching yoga for over a decade and is passionate about sharing the transformative power of yoga with others. Jaki’s classes are known for their nurturing and welcoming atmosphere, and she skillfully...

Ashtanga Yoga Space is a style of yoga that was developed by Sri K. Pattabhi Jois in the early 20th century. It is a physically demanding practice that emphasizes breath control, vinyasa (a series of flowing movements), and drishti (a fixed gaze). Ashtanga Yoga Space is said to be beneficial...

Ashtanga Yoga House is a style of yoga that emphasizes a set series of poses practiced in a specific order. It is a physically demanding practice that is said to detoxify the body and improve flexibility, strength, and balance. Ashtanga Yoga House was developed by Sri K. Pattabhi Jois in...

Ashtanga Sadhana Yoga is a traditional form of yoga that emphasizes the connection between breath and movement. It is a vigorous practice that involves synchronizing breath with a series of postures, known as vinyasas. The word “Ashtanga” means “eight limbs,” and the practice is based on the eight limbs of...

TriYoga is a style of hatha yoga that was developed by David Swenson. It is based on the traditional teachings of hatha yoga, but it also incorporates elements of Vinyasa yoga and other styles. TriYoga is known for its focus on alignment, breath, and movement. It is a challenging style...

Patanjali Muni Ashtanga Yoga is a system of eight limbs that provides a path to physical, mental, and spiritual well-being. It was developed by the sage Patanjali around 200 BCE, and it is one of the oldest and most widely practiced forms of yoga in the world. The eight limbs...

Mantra Vinyasa Yoga is a style of yoga that combines the chanting of mantras with the physical practice of vinyasa yoga. Vinyasa yoga is a flowing style of yoga that synchronizes breath with movement and emphasizes the transition between poses. The addition of mantras, which are sacred sounds or words,...

Iyengar Yoga Instructor is a certified yoga teacher trained in the Iyengar method of yoga, developed by B.K.S. Iyengar. Iyengar Yoga emphasizes the precise alignment of the body in various yoga poses to promote strength, flexibility, and overall well-being. Iyengar Yoga Instructors undergo rigorous training to master the Iyengar method’s...