Yoga Style

Geeta Iyengar Preliminary Course Yoga is a comprehensive yoga program designed by Geeta Iyengar, the daughter of B.K.S. Iyengar, a renowned yoga guru. This course is designed as an introduction to the Iyengar style of yoga, which emphasizes precision, alignment, and the use of props to support and deepen the...

Ashtanga And Pregnancy Yoga is a style of yoga that combines the traditional Ashtanga yoga series with modifications and poses specifically designed for pregnant women. It is a safe and effective way to stay active and healthy during pregnancy, and it can provide a number of benefits for both the...

Prem Yog And Prana Ayurveda Center Yoga is a holistic approach to health and well-being that combines the ancient practices of yoga and Ayurveda. Yoga, a Sanskrit word meaning “to unite,” is a mind-body practice that involves physical postures, breathing exercises, and meditation. Ayurveda, a traditional Indian system of medicine,...

Shiva Rea Fluid Power Yoga is a vinyasa-based yoga style created by Shiva Rea. It is characterized by its fluid, dynamic movements and its focus on the breath. Fluid Power Yoga is designed to improve strength, flexibility, and balance, and to promote a sense of well-being. One of the benefits...

Vinyasa Flow Yoga is a style of yoga that emphasizes a continuous flow of movement between poses. A 60-minute Vinyasa Flow Yoga class is a great way to get a full-body workout while also improving your flexibility, balance, and strength. The class is typically set to music, which can help...

Vinyasa Flow Advanced Yoga is a vigorous form of yoga that combines dynamic flowing movements with breath and meditation. It is characterized by continuous movement from one pose to the next, creating a dynamic and physically challenging practice. Vinyasa Flow Advanced Yoga is a transformative practice that offers a multitude...

Standing Vinyasa Flow Yoga is a dynamic and physically demanding style of yoga that combines standing poses, pyncy movements, and breathwork. It is characterized by its continuous flow from one pose to the next, creating a challenging and invigorating practice. Standing Vinyasa Flow Yoga offers numerous benefits, including increased strength,...

Nestled amidst the serene foothills of the Himalayas, Shathayu Retreat Resort Yoga is a sanctuary dedicated to the practice of yoga and holistic well-being. This renowned retreat offers a transformative experience, blending traditional yoga teachings with modern amenities and a nurturing environment. Rooted in the ancient wisdom of Hatha Yoga,...

Isha Foundation Ayurveda Yoga is a holistic approach to health and well-being that combines the ancient wisdom of Ayurveda with the transformative practices of yoga. It was developed by Sadhguru Jaggi Vasudev, founder of the Isha Foundation, as a way to help people achieve optimal physical, mental, and spiritual health....

Anthony Prem Carlisi Yoga is a form of yoga developed by Anthony Prem Carlisi, the founder of the Prem Yoga Institute. It is a vinyasa-based practice that emphasizes the connection between the breath and movement. Prem Yoga is designed to be accessible to people of all levels, and it is...