Yoga Style

James Bailey Ayurveda Yoga is a system of yoga that combines the ancient Indian healing system of Ayurveda with the physical and mental practices of yoga. It was developed by James Bailey, a yoga teacher and Ayurvedic practitioner, in the 1970s and 1980s. James Bailey Ayurveda Yoga emphasises the importance...

Vinyasa yoga is a style of yoga that emphasizes the connection between breath and movement. It is a flowing practice that links a series of yoga poses together in a seamless sequence. Vinyasa sequences for teachers yoga are designed to help yoga teachers create and teach safe, effective, and inspiring...

Guided Vinyasa Flow Yoga is a form of yoga that combines the flowing movements of Vinyasa yoga with verbal guidance from a yoga instructor. This guidance helps students to move safely and effectively through the poses, and to connect their breath with their movement. Guided Vinyasa Flow Yoga is suitable...

B.K.S. Iyengar’s The Path to Holistic Health: Yoga is a comprehensive guide to the practice of yoga, written by B.K.S. Iyengar, one of the foremost yoga teachers of the 20th century. The book provides a detailed overview of yoga philosophy, as well as step-by-step instructions for a variety of yoga...

Ashtanga Laruga Glaser Yoga is a dynamic and challenging style of yoga that combines the traditional Ashtanga Vinyasa system with the teachings of Laruga Glaser. It is characterized by its emphasis on breath-synchronized movement, internal energetic locks (bandhas), and a strong focus on alignment. Ashtanga Laruga Glaser Yoga is known...

Myra Lewin Ayurveda Yoga is a holistic approach to health and well-being that combines the ancient wisdom of Ayurveda with the physical practice of yoga. Ayurveda is a traditional Indian system of medicine that emphasizes the balance of the mind, body, and spirit. Yoga is a physical, mental, and spiritual...

Hot Vinyasa Flow Sats Yoga is a vigorous and challenging style of yoga that combines the flowing movements of Vinyasa with the heat of a heated room. The heat helps to increase flexibility, detoxify the body, and improve circulation. Hot Vinyasa Flow Sats Yoga is a great way to get...

Bns Iyengar Ashtanga Yoga is a form of yoga that combines the teachings of B.K.S. Iyengar and K. Pattabhi Jois. Iyengar Yoga emphasizes the use of props to help students achieve proper alignment and posture. Ashtanga Yoga is a more vigorous style of yoga that focuses on linking breath with...

Bikram San Sebastian Yoga is a style of hot yoga founded by Bikram Choudhury in San Sebastian, Spain. It is practiced in a room heated to 105 degrees Fahrenheit (40.6 degrees Celsius) and 40% humidity, and consists of a set of 26 postures and two breathing exercises. Bikram Yoga is...

Geeta Iyengar Ramamani Iyengar Yoga is a style of yoga developed by Geeta Iyengar, the daughter of B. K. S. Iyengar. Building upon the foundation of her father’s teachings, Geeta Iyengar has made significant contributions to the practice of yoga, with a particular focus on the use of props and...